Flow – Intense Focus And How To Get It
Success Mindset

Flow – Intense Focus And How To Get It

The term “flow” as conceptualized by Csikszentmihalyi (1975) describes the optimal experiences that are most enjoyable in human life while fully engaging in an activity….

Confidence Is the Secret Ingredient to Getting What You Want
Success Mindset

Confidence Is the Secret Ingredient to Getting What You Want

Be yourself. Be confident in your capabilities. The reward is that you get what you want. Sounds cheesy, but it’s true. People respond positively to…

10 Way To Calm Your Mind
Success Mindset

10 Way To Calm Your Mind

Stress, tension, anxiety – all of these can get your mind spinning with worrying about What If and prevent you from feeling rested and at…